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How the Jumping fitness programme influences body posture
VOHARČÍK, Eddie
Jumping is a complex type of exercise on special minitrampolines affecting a whole range of body systems, such as the musculoskeletal system, cardiovascular system, nervous system and digestive system. The main goal was to process the issue and determine if and how the practice of Jumping affects the overall posture in a longer period of time. It was also necessary to monitor the condition of the musculoskeletal system within the group of beginners.
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Influence of the sport load on the physical condition of the jumpers on the trampoline
Krenarová, Kateřina ; Heller, Jan (advisor) ; Novotná, Viléma (referee)
Title: Influence of sports load on the physical condition of trampoline gymnasts Objectives: The aim of this thesis is to assess the relationship between the sport load and functional and physical parameters of trampoline gymnasts. Methods: The thesis has the character of empirical research carried out in the form of observation. The research group consisted of 29 active trampoline gymnasts aged 9 to 17 (20 girls and 9 boys) participating in trampoline jumping competitions at national or international level. The body composition was analysed by Bioelectrical Impedance Analysis (BIA, Tanita MC - 980), functional parameters were tested via Bosco Vertical Jump test (BT) and kinesiological analysis of the athlete. Anamnestic data were collected as a part of kinesiological examination of the gymnasts. Results: Parameters of trampoline gymnasts were compared from the age point of view - probands were divided into age categories ZAC (10.7 ± 1.1 years) and JUN (14.9 ± 1.2 years) and from the gender point of view - parameters of girls and boys. The values of somatic parameters in JUN were higher than in ZAC; girls had a significantly higher proportion of body fat (d = 2.307) and a significantly lower proportion of Total Body Water (d = 2.222) than boys. JUN did significantly more work during BT (d = 2.059),...
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Influence of the sport load on the physical condition of the jumpers on the trampoline
Krenarová, Kateřina ; Heller, Jan (advisor) ; Novotná, Viléma (referee)
Title: Influence of sports load on the physical condition of trampoline gymnasts Objectives: The aim of this thesis is to assess the relationship between the sport load and functional and physical parameters of trampoline gymnasts. Methods: The thesis has the character of empirical research carried out in the form of observation. The research group consisted of 29 active trampoline gymnasts aged 9 to 17 (20 girls and 9 boys) participating in trampoline jumping competitions at national or international level. The body composition was analysed by Bioelectrical Impedance Analysis (BIA, Tanita MC - 980), functional parameters were tested via Bosco Vertical Jump test (BT) and kinesiological analysis of the athlete. Anamnestic data were collected as a part of kinesiological examination of the gymnasts. Results: Parameters of trampoline gymnasts were compared from the age point of view - probands were divided into age categories ZAC (10.7 ± 1.1 years) and JUN (14.9 ± 1.2 years) and from the gender point of view - parameters of girls and boys. The values of somatic parameters in JUN were higher than in ZAC; girls had a significantly higher proportion of body fat (d = 2.307) and a significantly lower proportion of Total Body Water (d = 2.222) than boys. JUN did significantly more work during BT (d = 2.059),...
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Methodololy of trampoline training
Šrámek, Martin ; Chrudimský, Jan (advisor) ; Novotná, Viléma (referee)
Title: Methodology of training trampoline jumps Objectives: The aim of the thesis is to create a methodical support for practicing basic jumps on the trampoline on the basis of controlled interviews with leading Czech experts. Methods: To meet the set goal, we used controlled interviews with selected trainer jumps on the trampoline. The results were confronted with professional literature. The methodical material created was written and written in HD quality. The selection of the respondents as well as the probands who participated in the creation of the visual documentation was deliberate. Results: The outputs include the results of the interviews and the text and image part of the methodology. The result of the video is a 15 - minute video that captures individual elements, from simpler ones, such as direct jumps to more challenging ones, such as salt and screw rotation. The video contains examples of correct execution and demonstrations of direct help. Keywords: trampoline,methodology,training,jumps,elements
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